TEDx Abbotsford: The Power of Gratitude

TEDxAbbotsford 2024 explored "The Power of Gratitude," focusing on its transformative impact as a concept cherished by philosophers and celebrated by scientists. Gratitude was presented as more than a polite expression—it was highlighted as a powerful force capable of reshaping perspectives, enhancing relationships, and fostering resilience.

Attendees experienced an inspiring evening of talks and learned how a grateful heart could lead to a richer, more fulfilling life. Groundbreaking research was shared, demonstrating that cultivating gratitude could improve mental health, increase happiness, and even enhance physical well-being. The event uncovered how this simple yet profound practice could ignite change in individual lives and communities.

Speakers:

1. ​Dr. Khyati Shetty: The Power of Boundaries: Redefining Selfishness as Self-Gratitude
2. Rimmi Purewal-Deol: Digital Parenting: Boundaries and Balance
3. Catherine Ducharme: The Untapped Power of Genuine Appreciation
4. Dr. Fiona MacDonald: How to Function in an Increasingly Polarized Society
5. Dr. Lauren Erland: Understanding plant resilience in changing climates
6. Dr. Allyson Jule: 3 Stories
7. Dr. Amber Gazso: If Family Isn’t Everything, then Social Support Can Be
8. Monique Bellamy: The underrated power of being able to laugh at yourself

Keep an eye out on https://www.tedxabbotsford.com/ as TEDx is coming to Mission in 2025!